Whether you are an elite athlete, managing ongoing health/life issues or simply looking to make the most of your potential, Chi Lab programs can be tailored to suit your individual needs.
We understand that everybody is unique and as such, your initial consultation with Chi Lab is free and without any obligation. The goal is simply to align us with your expectations and design a course that will specifically work for you.
Our programs range from a one-off consultation, a “come-as-you-need” service or a set 3-6 month program covering the three life pillars of mind, body and environment.
However we decide to work together, our programs will cover mindfulness and meditation techniques, nutrition and body flow and adapting your environment to support your overall wellbeing. In essence, we will provide you with a step-by-step guide to whatever tools work best for you, all based on chi principles and aimed at balancing your mind/body/environment connection.
While we recommend working on all three areas to achieve an optimum life balance, we can also provide programs based on a combination or simply one -- all depending on your requirements.
Common areas of assistance include: