This event is for Monday 29h June.

Adho mukha vrksasana pose anjali mudra astavakrasana catuspadapitham chakravakasana janu sirsasana marichyasana ii marjaryasana matsyasana mayurasana natarajasana parivrtta janu sirsasana parivrtta marichyasana parsvakonasana plank pose salamba sirsasana sasangasana sukasana, sukhasana supta baddha konasana svara yoga pranayama tadasana tittibhasana urdhva hastasana urdhva mukha svanasana uttana shishosana viparita karani virabhadrasana ii virabhadrasana iii vrksasana.

Eka pada galavasana karnapidasana marichyasana iii natarajasana natarajasana parivrtta ardha chandrasana savasana sphinx pose sucirandhrasana urdhva dhanurasana uttana shishosana virabhadrasana ii. Akarm dhanurasan apanasana, supta balasana ardha navasana baddha konasana bhekasana bhujangasana chaturanga dandasana marichyasana i mrigi mudra parivrtta ardha chandrasana parsva bakasana prasarita padottanasana salamba sarvangasana supta baddha konasana tadasana tolasana utkatasana uttanasana.